“Suicidal tendencies” is a term that people sometimes use to describe someone who may be “at risk of suicide.” However, it is not a correct term, as suicide is not a characteristic that a person would have a “tendency toward.” Hence, we bring this article i.e. Proven Warning Signs of Suicidal Tendencies to aware people of the red flags before it’s too late.
Someone at risk of suicide undergoes the urge to end one’s life because of continuously pondering about suicidal thoughts.
Proven Warning Signs of Suicidal Tendencies that a person gives
You can’t see what’s going on in the person’s head so it’s a bit difficult to read the mind and claim that he or she is undergoing suicidal behavior. Nevertheless, it’s not impossible; usually, the person thinking of ending his life keeps on giving signs to the close ones, which include:
- Talking about feeling hopeless, trapped, or alone
- Saying they have no reason to go on living
- Making a will or giving away personal possessions
- Searching for a means of doing personal harm
- Eating too little or eating too much, resulting in significant weight gain or loss
- Engaging in reckless behaviors, including excessive alcohol or drug consumption
- Avoiding social interactions with others
- expressing rage or intentions to seek revenge
- Showing signs of extreme anxiousness or agitation
- Having dramatic mood swings
- Talking about suicide as a way out.
Causes of suicidal thoughts
There is particularly no single reason for this, every human being is different and so has a contrasting mindset over things. But as the saying says “The strength of your mind determines the quality of your life.”
This gives us the fact that broadly one of the main reasons for suicidal behavior is depression and anxiety. Others can be various disorders like personality, bipolar, schizophrenia,behavioride from mental health conditions, other factors that increase the risk of suicide include:
- Incarceration
- Poor job security or low levels of job satisfaction
- History of being abused or witnessing continuous abuse
- Being diagnosed with a serious medical condition, such as cancer or HIV
- Being socially isolated or a victim of bullying or harassment
- Substance use disorder
- Childhood abuse or trauma
- Family history of suicide
- Previous suicide attempts
- Having a chronic disease
- Social loss, such as the loss of a significant relationship
- Loss of a job
- Access to lethal means, including firearms and drugs
- Being exposed to suicide
Protective Factors
A range of protective factors can help people overcome suicidal thoughts. These are personal and environmental measures that can help individuals who are at a higher risk of suicidal behavior.
The Suicide Prevention Resource Center provides a list of protective factors, which include:
- Receiving quality behavioral healthcare-like therapy
- Developing or maintaining positive relationships with friends, family, and community members
- Acquiring new life abilities to become more resilient
- Boosting self-respect and developing a sense of purpose or self-motivation.
BELIEVE IN YOURSELF.
YOU ARE ENOUGH.
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References
https://en.wikipedia.org/wiki/Suicidal_Tendencies
https://www.medicalnewstoday.com/articles/suicidal-tendencies
https://www.webmd.com/depression/guide/depression-recognizing-signs-of-suicide
