HOW PETS AFFECT OUR MENTAL HEALTH ?
It’s the end of the day, you feel exhausted and deadbeat. On a day like this when your mental health keeps deteriorating and you feel nothing can make you feel better or can it? Actually, there is something that can make you feel better. That’s fluffy, playful and adorable which has four legs or maybe […]
Concepts of Indian Psychology
Since centuries there is a question of relevance of Indian tradition culture and various concepts of Indian psychology, myths and old stories to the Science of psychology. The myth of creation of universe in Indian Vedas and Upanishads is radically different from other cultures of the world. This led a very different implications and consequences […]
MUST READ FASCINATING BOOKS IN PSYCHOLOGY (FROM 12 DISTINCT CATEGORIES)
There are loads of must read fascinating books in psychology , so many that it can get really overwhelming. Google’s count for number of books in the entire world as of 2010 was more than 120 million, and it continued to rise at least 2 million every 3 years or so. Considering you are an […]
HEALING WITH ARTS : ARTS THERAPY
There’s something magical about healing with arts , its just not about colors and strokes its about sharing who you truly are. Art is an expression. Roald Dahl said “And above all, watch with glittering eyes the whole world around you because the greatest secrets are always hidden in the most unlikely places. Those who […]
Dance Therapy and Mental Health
Stress is a feeling of emotional or physical tension. It can come from any event or thought that you feel frustrated, angry, or nervous. It can be positive, such as when it helps you avoid danger or meet a deadline. But when stress lasts for a long time, it may harm your health and specially […]
Superstition : publicity , attract and attack
What is superstition? A widely held but irrational belief in supernatural influences, especially as leading to good or bad luck, or a practice based on such a belief. You would be wrong if you think only neurotic or depressed people hold onto these beliefs. The human mind is quick to make causal connections […]
ANXIETY – EVERYTHING YOU NEED TO KNOW
ANXIETY Its normal to feel anxious from time to time , especially if you live a stressful life . But for many people , ANXIETY is constant companion , always lurking behind the next corner . an estimate 2-5% of people the population are living with the constant worrying and panic attacks that define one […]
Hormones and Behavior in Adolescents- Now you will know why!
Hormones and Behavior in Adolescents is one of the most spoken topics, because of the changes in the levels of these chemicals. Ever wondered as to why you were sad this moment and elated in the next? Why you didn’t feel interested in something you once loved? Let’s know why! Before getting into the topic […]
Personality’s effect on mental health
Personality’s effect on mental health,can they be harming you, or is your personality actually helping you live a longer life? Our personalities play such an important role in determining our behaviours and habits, so it is little wonder that personality traits affect your health. Everything from how often you visit the doctor to how you […]
Reverse Psychology- not smart at all!
Bet you won’t enjoy or relate to this! ESREVER YGOLOHCYSP. You may have wondered about this psychological phenomenon as we often slip this terminology in our conversations. Ranging from movies to stand-up comedy to spoken word poetry and nearly all the mainstream art forms are replete with examples, anecdotes and stories that draw from this […]