WHAT IS ECO-ANXIETY?

Minds Healer - What is Eco-anxiety?

“Soon I started having regular panic-attacks about climate change in my bed before I sleep. I fear the future, for myself and for the next generation to come.  I am afraid that the governments won’t change their politics enough, I’m afraid of the social and economic crisis it will cause, I’m afraid of the humanitarian […]

NEW TREND- TELETHERAPY IN 2020

laptop and diary setup for teletherapy minds healer

In India, one out of seven individuals suffer from mental illness and are unaware!! SO THIS BRINGS US TO WHAT IS MENTAL ILLNESS? In most simple words it is a disorder that affects your mood thinking and behavior. This should not be treated any differently than physical illness. The two are inseparable, the whole body […]

Parenting style

Parenting style minds healer

What is Parenting style? Parenting style refers to the strategies which a parent use in their child rearing. Types of parenting style There are 4 types of parenting – Authoritarian Permissive Uninvolved Authoritative Let’s talk deeply in this Authoritarian/Disciplinarian Parents in this style are generally strict, and maintain proper discipline. Giving punishment is very common […]

Best Benefits of Behavior Therapy!

Minds Healer - Behavior Therapy

Let us answer this question in some detail. Techniques used in Behavior Therapy Behavior therapy is like an overarching term for various specialized therapies and techniques. Some of them, especially used with children, are – Cognitive behavioral play therapy – Therapist watch children play in this technique and gain insight regarding what the child is […]